If you would rather move than lie still.
Technogym across four floors, a trainer on hand, and no charge for any of it.
Four floors, worked from the top down.
It sits in the accommodation block, not the spa, and opens long before the spa does. Come in at level seven, where the cardio is, and work down through the machines and the weights. The studio is on level two — a longer trip, and worth it for the space.
Cardio
Where you come in. Treadmills, bikes and rowers facing out.
Technogym machines
Specialised resistance stations, one muscle group at a time.
Weights & benches
Free weights, racks and benches, with room to use them.
The studio
A dedicated studio for independent yoga, mobility, HIIT and boxing sessions. On level two.
Start the day on a mat, before the heat.
Guided classes at first light, in our yoga room on level two or out on the lawn of the Sakala Beach Club garden. Book at least one day ahead so we can have the room, the mats and the instructor ready for you.
- Times
- 6:00 – 7:00 AM or 7:00 – 8:00 AM
- Where
- The yoga room on level two, or the garden at Sakala Beach Club
- Price
- IDR 300,000++ per person
- Minimum
- Two people. Joining on your own is welcome, with the two-person minimum charge of IDR 600,000++
++ means tax and service are added to the price.
